General Wellness and much more!
Specializing in helping you with:
This 6-week nutrition coaching program to get you focused on your health goals for the New Year (weight loss, diabetes/HbA1c control, decrease cholesterol levels, etc.).
The six week sessions will consist of:
Six, 75 minute in person small group nutrition coaching sessions every other week (choose Wednesday evening or Saturday morning beginning on January 2020)
Food journaling guidance
2 week individualized meal plan
1 midpoint follow up call (30 minutes)
We are offering a discount this Black Friday. Purchase 5 sessions and receive the 6th session for free! In order to get the deal you must purchase all 5 sessions. This is over a 30% savings based on regular pricing. Sign up now, group coaching sessions is limited to 6 people per group.
Sessions will be held on:
Wednesdays from 6-7:15 pm
01/08, 01/22, 02/05, 02/19, 03/04, & 03/18
Saturdays from 10-11:15 am
01/11, 01/25, 02/08, 02/22, 03/07, & 03/21
Nutrition Therapy& Counseling
Free 15 minute phone consultation
Individual 60 Minute Session- $150.00
Packages (please choose one):
3 visits= $400,
4 visits= $500
6 visits= $700
Group 75 Minute Session-$60.00 per person
Supermarket/Farmer's Market Tour/Kitchen & Pantry Makeover- $50.00 per person
Corporate Wellness and Educational Seminars
We can present topics to your business or community organization on a variety of food, nutrition and wellness topics.
Consult on community nutrition projects, grants and business proposals
Available to contribute to to nutrition, wellness and lifestyle media as an expert resource
**Please call for a quote**