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© 2016 Blue Counseling and Wellness Center, LLC. All rights reserved.  

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The Understanding Your Sexual Pleasure Workbook is designed to help you identify where your beliefs about pleasure originate from, so that you can explore if these beliefs are helping you be your most authentic sexual self or if they are holding you back from experiencing true pleasure.

The Clarifying Your Values worksheet is designed to help you identify the areas of your life the are most important to you.  It will give you a visual reminder of your guiding values and how you want them to show up in your life on a daily basis.  Sign-up below for your FREE download.

Intimacy with your partner(s) can be a hard thing to manage.  Between work, having a social life, and managing family responsibilities, we sometimes forget to carve out some time to continue to grow our relationship. Here is a quick guide to help you maintain the intimacy in your relationship(s)